Aging Well in Maine

Hello from Holly:

“Educating the mind without educating the heart is no education at all” – Aristotle

Lifelong Learning is a phrase we hear so often these days. What exactly does that mean? Wikipedia defines it as “the ongoing, voluntary, and self-motivated pursuit of knowledge for either personal or professional reasons while enhancing social inclusion, active citizenship, and personal development which provides self-sustainability.”

Sounds pretty appealing, huh? If you answered yes, you are in luck! SeniorsPlus will be presenting their 9th annual Aging Well Living Well Expo on Friday, October 7, at Sunday River in Bethel. Join us for a full day of learning, exploring, and energizing at the beautiful Sunday River Resort. As a bonus, fall foliage should be at its peak!

What can you explore and learn? Explore important topics such as cognitive aging, marijuana as legal and useful medicine, facts about Lyme disease, and how our Legislative process works. Learn how to relax and the health benefits of Tai Chi, acupuncture, and aqua stretching. Maybe you’ve always wanted to learn to line dance or use your crockpot for healthy cooking? How about home brewing your own beer? Other fun and useful workshops will include photography using your smartphone, what color is your personality, and coloring books all grown up!

It will be a fun-filled day of learning and exploring, starting with the keynote address by long-time WCSH-TV weatherman Kevin Mannix and his wife Linda Rota as they share their life experiences highlighted in their book “Weathering Shame.”

The $25 admission is for the entire day and includes breakfast and lunch. Chondola rides to the North Peak Lodge will also be available for a nominal fee. Full brochures with workshop details and registration information are now available at SeniorsPlus and at www.seniorsplus.org/awlw. You may also register by phone using your credit card by calling 1-800-427-1241. Mark your calendar for October 7 — See you there!

Note: Holly Zielinski is the new Director of Community Services at SeniorsPlus

Leave a Reply

Your email address will not be published. Required fields are marked *